Up and down..

Well I picked u'p 2 kilos struggling with hormones and lost it again last week. This week both kids have been sick and I was bored out of my skull looking after them. Weight 91 kg's.
Dont get me wrong - I love my kids, but a 3 year old and one year old shew.. they take it out of you. So overate and stayed the same!!91kg's

Sjoe!! Struggling

Feeling very tired & bored. Dont even want to exercise. So struggling but trying hard. Was very anxious the past 2 days - dont know for what reason and used food to anethize a bit- had muffin,wimpey burger and sweets. Boss also seems to be looking over my shoulder a bit- pissing me off!!

Eventually I got around to this..

So here's my stats:
Started :18/09/2006
Weight :96 KG(my scale)
Height:162cm
BMI:37
Waist:121cm
Hips: 120cm
Bust:120cm

Followed a high protein diet for 2 weeks - on docs recommendation- lost 2,5kg
This week not so great benn travelling- binged
Trying to stay on the straight and narrow now
going to try and follow this eating plan:
Bfast: Yoghurt & fruit
snack 2 ryvita
Lunch:Tuna/chicken/ham salad
Dinner: Fish/Chicken/steak with veg