Didn't have a great week. Was on course and every second or third day they gave us pasta. I tried to only have salad, but by day 3 gave up. Also ate A LOT over the weekend - so expect to pick up between 2-3kg's
Trying now to stick to a protein only diet- we'll see how that goes
Tunelling- because it feels like I'm tunneling through this maze of weight loss-sometimes good sometimes not so
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