So I joined the diet that everyone talks about yesterday. It's a programme for 10 weeks and involves high protein, LOTS of veg, injections (B12) and homeopathic appetite supressants- I'm hoping to loose 10kg's (holding thumbs thight here) I might still fit into that nr 14 for BIl's wedding!! Week 10 is the 23rd of May. Interesting thing she told me- It's natural by week4/5 to feel despondent and start to lose less weight or to plato- I must remeber this- cause that's usually when I lose momentum.
http://www.associatedcontent.com/article/80843/weight_loss_motivators.html
http://www.weightlossforall.com/motivation.htm
http://www.findarticles.com/p/search?tb=art&qt=weight+loss+%2F+management
http://www.findarticles.com/p/articles/mi_m0846/is_7_25/ai_n16102174
http://www.lifehack.org/articles/lifestyle/10-unconventional-diet-tips-how-to-lose-50-pounds-in-three-months.html
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